Free Podcast about the downsides of comparing ourselves to others and some ways to escape this trap
This podcast is about when we start comparing ourselves to others and how it can become something that harms us. I call it the 'comparison trap'.
When comparing makes us feel bad, inadequate and not good enough we owe to ourselves to intervene so that it does not damage our self-esteem. There are a couple of ideas, as well, about how to escape the ‘comparison trap’.
Recorded over in Substack where you will find all my free resources related to improving your self-esteem.
Click on the picture below or here to access the Podcast. If you subscribe to me on Substack you will be the first to hear I publish new podcasts and articles. Everything I publish is free.
